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weight loss in dieters Tag

05 Nov 2014

Breakfast Like a King and Dinner Like a Pauper

Question of the day: is there any truth to the old adage “Eat Breakfast like a King, Lunch like a Lord, Dinner like a pauper”? The Science It turns out that a study published in the journal Obesity in 2014 found that eating your largest meal at...

20:29 / Nutrition / Dr. Leat Kuzniar

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weight loss in dieters Tag

Breakfast Like a King and Dinner Like a Pauper

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